Usually when I am dealing with something heavy, my first reaction is to wallow in that space. Listen to the most depressing music ever written and just sit there. It’s not exactly the wisest of aides, but it has always been my go-to. For some unknown reason, I’ve been avoiding that routine during this extremely dark time.
Read MoreWe can be every emotion, every role, every woman.
Read MoreDitch the bad energy, whatever it may be for you, put yourself first, and dance along to this jam as a reminder.
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